Our latest Next Steps Chat is with Sarah from gutreaction, offering us some nutritional thoughts and advice.
Sarah is a wellbeing coach and qualified nutritional therapist with special interests in weight concerns, intuitive eating and the role that the digestive systems plays in our health, wellbeing, mood and emotions. Sarah works with clients on an individual basis but also supports Next Steps Consulting on the delivery of nutritional workshops, initiatives, campaigns and advice as part of our broader wellbeing offer.